Free Qi (energy) flow in the body, mind and soul…

We should (finally) realise that the Universe, of which we are part, works through energy, frequency and vibration. As the concept of Qi (energy) is not easy to grab, because we do not see ‘it’, we are still able to work with the Qi! The Asian world has done so for a long time, nobody knows exactly how long, but between 3000-4000 years the concept of ‘Qi’ exists. Qi (pronounced as ‘tschi’) or life energy flows through all matters: humanRead more

Best Energies for the Month of August 2018!

From August 7 till September 7, 2018 the month is ruled by Metal Monkey (Geng Shen) Pillar. In nature, this pillar is represented by bricks of raw metal. Monkey and Dog (2018) are also part of the metal season. As this is an expression of quite a cold climate, we might expect, in general that there will be difficulty in expressing feelings and emotions and caring for others. This is more a time for hard work, determination and taking sharpRead more

Feng Shui: Is Your Home Draining Your Energy?

Feng Shui was introduced to the U.S about 40 years ago — bringing to our conscious awareness –that houses have a unique energy field or “chi”. Feng Shui consultants recognize some homes as being very supportive; while others are draining. A house acts much like an energetic umbrella that blends with the energy we generate from our physical bodies. We are all familiar with certain commercial buildings that change ownership often, as one business after another fails. Real estate agentsRead more

An apple a day…..

…..keeps the doctor away! How true this is, as apples are extremely rich in antioxidants, flavanoids, and dietary fiber. And there is more….studies inform us that apples help improve neurological health, prevent dementia, reduce your risk of stroke, lower levels of bad cholesterol, reduce your risk of diabetes, heart diseases and go against obesity. What else can we wish for?! As nutritional powerhouses, apples contain Vitamin C and B-complex vitamins: Riboflavin, Thiamin and Vitamin B-6 which are key in maintaining red blood cellsRead more

Lemon Squeeze

Lemons are wonderful fruits that not only have a flavour that is omnipresent, but also multiple positive features for your health. They contain Vitamin A and C, pectin fibre, calcium, potassium and some iron. The low pH of lemon juice makes it antibacterial. Limes, a family member or lemon, have a high potassium content and lime-water juice helps people with heart problems. Both citrus fruits have high antioxidants and anti-cancer properties and help to fight all kinds of diseases. Use half a lemon inRead more